Vegan Chili Bowl with Chickpeas and Cucumber

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Vegan Chili Bowl with Chickpeas and Cucumber Recipe

This hearty and flavorful vegan chilli bowl is ideal for lunch or dinner. Chickpeas provide protein and fiber, while vegetables provide vitamins and minerals. The cucumber provides a refreshing crunch as well as a cool contrast to the spicy chilli. This recipe is simple to prepare and can be customised with your preferred toppings, such as avocado, cilantro, or lime juice.

Ingredients

• 1/2 teaspoon of smoked paprika
• 1 tablespoon of chilli powder
• 1 courgette, chopped
• 1 tsp cumin
• 1/2 teaspoon of salt
• 1 can of chickpeas, drained and rinsed
• 1 red bell pepper, chopped
• 1/2 cup of vegetable broth
• 2 cloves of garlic, minced
• 1/2 cucumber, sliced
• 1/4 teaspoon of black pepper
• 1/2 onion, chopped

Time Needed

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Instructions

• In a large saucepan over medium-high heat, heat 1 tablespoon of oil.
• Cook, stirring occasionally, until the onion, red pepper and zucchini are tender.
• Stir in the garlic, chilli powder, cumin, smoked paprika, salt, and black pepper.
• Stir in the chickpeas and vegetable broth to combine.
• Bring the mixture to a simmer and cook, stirring occasionally, for 15 minutes.
• Divide the chilli among the bowls and top with the cucumber slices.

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