Lentil and Bean Soup

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Lentil and Bean Soup Recipe

This hearty and filling lentil and bean soup is ideal for a chilly day. It's high in protein and fiber, so it'll keep you satisfied and energised.

Ingredients

• 4 cups vegetable broth
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (14 1/2 oz) diced tomatoes (undrained)
• 1 teaspoon chilli powder
• 1 can (15 oz) black beans, drained and rinsed
• Season with salt and pepper to taste
• 1 teaspoon cumin
• 1 onion, chopped
• 1 cup dry lentils, rinsed
• 2 garlic cloves, minced

Time Needed

• Prep Time: 10 minutes
• Cook Time: 40 minutes
• Total Time: 50 minutes

Instructions

• Sauté the onion and garlic in a large pot until softened.
• Combine the lentils, beans, diced tomatoes, vegetable broth, cumin, chilli powder, salt, and pepper in a large mixing bowl.
• Bring to a boil, then reduce to a low heat and continue to cook for 30-40 minutes, or until the lentils are tender.
• Serve immediately and enjoy.

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