Stewed Chickpeas and Onions

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The Ultimate Guide To Cooking With The World's Most Versatile Plant-Based Protein

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Stewed Chickpeas and Onions Recipe

This hearty and flavorful stewed chickpeas and onions recipe is a delectable and simple vegetarian dish ideal for a weeknight dinner. The chickpeas are simmered with a spice blend and onions to make a flavorful and satisfying dish that can be served over rice or on its own.

Ingredients

• 1 can of chickpeas, drained and rinsed
• 2 medium onions, chopped
• 1 teaspoon paprika
• 1/2 cup of water
• 2 tbsp olive oil
• 2 cloves of garlic, minced
• 1/4 teaspoon of black pepper
• 1/2 teaspoon of salt
• 1 teaspoon of ground cumin

Time Needed

• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Total Time: 45 minutes

Instructions

• In a large pot over medium heat, heat the olive oil.
• Cook for 5-7 minutes, or until the onions are translucent, in the pot with the onions and garlic.
• Stir in the ground cumin, paprika, salt, and black pepper to combine.
• Stir together the chickpeas and water in the pot.
• Bring the mixture to a boil, then reduce to a low heat.
• Cook, covered, for 20-25 minutes, or until the chickpeas are tender and the sauce has thickened.
• Serve immediately and enjoy.

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